Blog

Goffs Oak House

Outdoor Yoga In Goffs Oak for 2020

Posted by Yoga Herts on Thu Dec 19 2019 We’re pleased to say we’ll be running more outdoor yoga classes through June, July and August of 2020 in Goffs Oak...
Vicky Salter Yin Yoga pose

Once Monthly Yin Yoga Classes for 2020

Posted by Yoga Herts on Wed Dec 18 2019 Starting in January 2020 we’ll be runnning a once monthly Yin Yoga class in place of our once monthly themed classes...
Children’s legs in wellington boots

Yoga Q&A No. 4

Posted by Yoga Herts on Sun Dec 01 2019 Onto our fourth Q&A now. Hopefully you’ll find out a little bit more about the people in your class and realise you’re not alone in some of your yoga likes and dislikes...
Stacked stones

December Theme of the Month

Posted by Yoga Herts on Sat Nov 30 2019 We’ll be continuing with the Anandamaya Kosha up to Xmas as Vicky didn’t get time to go through all she wanted in November...
Man and woman walking in woods

Yoga Q&A No. 3

Posted by Yoga Herts on Thu Nov 28 2019 We started adding Q&A’s earlier in the year so you could find out why people started coming to our classes. We’ve just added our third one for you all to have a read through...
Girl doing tree pose in sunset

November Theme of the Month

Posted by Yoga Herts on Wed Oct 30 2019 November will mark the last of the Koshas, and we’ll be focusing on the Anandamaya Kosha for our theme leading into December...
Xmas Tree Close Up

December Yin & Restorative Yoga Class

Posted by Yoga Herts on Tue Oct 29 2019 15th December is our last extended class of this year. It will be two hours of Yin & Restorative yoga to hopefully help you relax before Xmas...
New year celebration fireworks

December & New Year Class Dates

Posted by Yoga Herts on Mon Oct 28 2019 It’s hard to believe we’re at this point in the year already but we wanted to give you plenty of notice for class dates over the festive period...
Arm holding out a brain

October Theme of the Month

Posted by Yoga Herts on Sun Oct 06 2019 Just back from our summer holiday, it’s time for the new theme for the month for October, the Vijnanamaya Kosha...