Yoga Classes in Cheshunt, Broxbourne, Hoddesdon & Goffs Oak

June Theme of the Month

Posted by Yoga Herts on 30/05/2022 This month we’ll be focusing our attention onto the Vishuddha Chakra, otherwise know as the throat Chakra...

May Theme of the Month

Posted by Yoga Herts on 19/04/2022 We’ll be looking at the Heart Chakra throughout May as we continue using the Chakras as our theme - but not until we’re back from our week away in Norfolk...

April Theme of the Month

Posted by Yoga Herts on 01/04/2022 We’re onto the third Chakra now for our theme of the month which will be the Manipura Chakra, read on for more information...

March Theme of the Month

Posted by Yoga Herts on 22/02/2022 For the next five weeks through March we’ll be focusing our attention on the Swadhisthana (Sacral) Chakra, read on for more information...

February Theme of the Month

Posted by Yoga Herts on 26/01/2022 For the next seven months we’re going to be going over the Chakras, starting in Febraury with the Muladhara Chakra or, the Root Chakra...

January Theme of the Month

Posted by Yoga Herts on 03/01/2022 With Xmas and New Year now over we look to get our energy back moving through the winter months...

December Theme of the Month

Posted by Yoga Herts on 23/11/2021 In the run up to Xmas our theme will be ’The Power Lies Within You’. Awaken, reconnect to your strength, focus on now and realise the power of your mind...

November Theme of the Month

Posted by Yoga Herts on 26/10/2021 November’s theme looks at how we can take our yoga practice away from the mat and into our lives...

October Theme of the Month

Posted by Yoga Herts on 28/09/2021 Octobers theme will be focusing the ways within our practice that can help in reducing the effects of stress in our lives...

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