On Sunday 23rd June we'll be running a charity yoga event, with a yoga class, gong bath and an amazing raffle with all the proceeds going to the Isabel Hospice...
It's the last month where we'll be focusing on the Five Vayus as our theme. We're moving onto the Vyana Vayu for May...
April has been and gone quicker than that last Easter Egg, but it does mean that it’s free class draw time again…
We're privileged to have been asked by Hatfield House to host two outdoor yoga classes as part of a community and wellbeing event taking place on Saturday 18th May 2019...
We're nearing the end of the Five Vayus now and through April we're going to be focusing on the Udana Vayu...
It's already time for the free class draws. Have a look at our regular video to see if you got lucky this month…
Our fifth extended class is on Sunday 28th April 2019, and will be focusing on the Anja Chakra, or Third Eye Chakra...
People have been asking us about classes over Bank Holiday Monday and the Easter school holidays. All you need to know is here...
A lot of you really enjoyed the Moon Salutation sequence this week but found it hard to remember. We've made a guide for you inside...
The second of our yoga Q&A's with another student. If you already come to class, and fancy doing one of these, we'll give you a free class when it goes on the website...
Sticking with The Five Vayus, this month we're going to look at the Apana Vayu which is situated in the pelvic floor...
