Unsurprisingly, we only managed to get in two theme of the month videos since returing to real classes but here's the theme for November – The Gunas...
It's the first chance for us to do our short theme of the month video this month, where Vicky will be focusing on Svadhyaya. Have a look inside for more info...
We're pleased to have some news about classes returning. Not all class are back just yet, and some will be temporary, but the are new classes too...
We're really fortunate to be able to run three outdoor classes a week on a Saturday and Monday starting from 27th June onwards...
With no one able to make it to classes for the forseeable future and lots of people asking in class for something online, we've got some news...
All classes are now suspended with no real idea of when they'll be returning. Please have a read to find out a bit more information...
From The Sun back down to The Earth. We'll be looking at the elements for the next six months, starting with the earth element in March...
Our second Q&A of the year. Hopefully these help you a little bit find out why people are in class with you, and how they feel about their yoga practice...
To accompany this months theme of Sun Salutations we've put together another video and guide that we hope you'll find useful, as we look at this important traditional sequence through February...
Though the weather wouldn't suggest it, we're going to be looking at Sun Salutations in February, and really look to get comfortable with the sequence...
The first yoga Q&A of 2020, hopefully there'll be one a month this year, remember, you can have a free class if you take the time to fill one in, just ask in class, or email...
