A lot of you really enjoyed the Moon Salutation sequence this week but found it hard to remember. We've made a guide for you inside...
The second of our yoga Q&A's with another student. If you already come to class, and fancy doing one of these, we'll give you a free class when it goes on the website...
Sticking with The Five Vayus, this month we're going to look at the Apana Vayu which is situated in the pelvic floor...
Second free class draw of the year already! Six lucky winners have been decided. Watch our latest draw video inside to see if it was you…
A few people agreed to do an annonymous Q&A so you can learn a little bit more about who you're in class with. The first one is inside with more to follow...
Our fifth extended class is on Sunday 24th March 2019, and will be focusing on the Vishuddha Chakra, or the Throat Chakra...
Sticking with The Five Vayus, this month we're going to look at the Prana Vayu which is centered in the third eye region...
January might be behind us but the cold weather isn't! Hopefully a free class might warm six of you up. Check inside for the winners...
