Posted by Yoga Herts on Sun Sep 01 2019 We’re onto the third of the Five Koshas now, the Manomaya Kosha. We’ll be covering this throughout September...
Posted by Yoga Herts on Thu Aug 15 2019 On 13th September we’ll be running a yoga class and gong bath with Vicky and Dipika Jinabhai at the Nigel Copping Building...
Posted by Yoga Herts on Sun Aug 11 2019 Our seventh extended class is on Sunday 6th October 2019, and will be focusing on the Sahasrara Chakra, or Crown Chakra...
Posted by Yoga Herts on Sat Aug 10 2019 We’re looking at another sequence this month that weÆve also practiced in our outdoor summer classes. We’ve added another guide that we hope you might find useful...
Posted by Yoga Herts on Sat Aug 03 2019 For August we’ll be moving onto the second of the Five Koshas, the Pranamaya Kosha. Have a quick look at our short video inside...
Posted by Yoga Herts on Sat Aug 03 2019 With August Bank Holiday coming up and also our own holiday, we wanted to let you know about class dates through the summer...
Posted by Yoga Herts on Fri Jul 26 2019 Throughout July we’ve been looking at a kneeling Sun Salutation sequence which many of you have enjoyed. So we’ve made a guide and video...
Posted by Yoga Herts on Wed Jul 03 2019 Last Sunday was finally our charity yoga event in aid of Isabel Hospice. Find out how it went and what was raised inside...
Posted by Yoga Herts on Sun Jun 30 2019 Vicky becomes the HERTS BWY Representative, with Richard becoming the HERTS BWY Events Organiser. Find out more...
Posted by Yoga Herts on Sun Jun 30 2019 We’ve gone through all the Vayu’s over the last six months, and we turn our attenion to the Koshas now for the rest of the year, starting with the Annamaya Kosha...
Posted by Yoga Herts on Fri Jun 14 2019 For three months this summer we’re going to running some outdoor yoga classes at Goffs Oak House in Goffs Oak on Gisby Harrison Solicitors beautiful lawn...
Posted by Yoga Herts on Fri May 10 2019 On Sunday 23rd June we’ll be running a charity yoga event, with a yoga class, gong bath and an amazing raffle with all the proceeds going to the Isabel Hospice...