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Rolling up a yoga mat

November Theme of the Month

Posted by Yoga Herts on 26/10/2021 November’s theme looks at how we can take our yoga practice away from the mat and into our lives...
TV on a road

October Theme of the Month

Posted by Yoga Herts on 28/09/2021 Octobers theme will be focusing the ways within our practice that can help in reducing the effects of stress in our lives...
Breathe written on a notepad

September Theme of the Month

Posted by Yoga Herts on 02/09/2021 Over the next five weeks we’ll be looking at the five elements and how we can fit them into our yoga practice to bring balance to our lives...
Back of lady doing yoga

July Theme of the Month

Posted by Yoga Herts on 04/07/2021 We’re back teaching again which means there’s a theme for the rest of May and June. Vicky will be using the theme of Root to Rise stretching the next seven weeks...'
Woman walking to tree

June Theme of the Month

Posted by Yoga Herts on 13/05/2021 We’re back teaching again which means there’s a theme for the rest of May and June. Vicky will be using the theme of Root to Rise stretching the next seven weeks...
Electric Energy

November Theme of the Month

Posted by Yoga Herts on 11/11/2020 Unsurprisingly, we only managed to get in two theme of the month videos since returing to real classes but here’s the theme for November – The Gunas...
An eye close up

October Theme of the Month

Posted by Yoga Herts on 27/09/2020 It’s the first chance for us to do our short theme of the month video this month, where Vicky will be focusing on Svadhyaya. Have a look inside for more info...
Ganesh

Classes Returning

Posted by Yoga Herts on 11/08/2020 We’re pleased to have some news about classes returning. Not all class are back just yet, and some will be temporary, but the are new classes too...
Goffs Oak House

Temporary Outdoor Yoga In Goffs Oak

Posted by Yoga Herts on 21/06/2020 We’re really fortunate to be able to run three outdoor classes a week on a Saturday and Monday starting from 27th June onwards...