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Autumnal dirt road scene

October Theme of the Month

Posted by Yoga Herts on 03/10/2023 As we head into the Autumn months we look to slow down, stay grounded and focus...
Yoga belt

September Theme of the Month

Posted by Yoga Herts on 29/08/2023 Using belts in class throughout September to aid and deepen your practice...
Watermelon over a swimming pool

August/September Class Dates

Posted by Yoga Herts on 15/08/2023 There are some upcoming dates where we won’t be teaching any classes, have a read inside for more information...
Layers of rock

August Theme of the Month

Posted by Yoga Herts on 01/08/2023 Continuing the Koshas throughout the rest of August...
Red onion cut in half

July Theme of the Month

Posted by Yoga Herts on 06/07/2023 Peeling back the layers throughout July as we examine the Koshas...
Dandelion being blown

June Theme of the Month

Posted by Yoga Herts on 02/06/2023 June will see us kick off the summer looking at the Five Vayus...
Buddha sitting amongst flowers

May Theme of the Month

Posted by Yoga Herts on 09/05/2023 Throughout May we will look into taking the wisdom from the Buddha into our practice...
Deck chairs on the beach

May Class Dates

Posted by Yoga Herts on 23/04/2023 May is a strange month for classes so we just wanted to make it clear the dates and classes that are affected...
Woman doing seated forward fold

April Theme of the Month

Posted by Yoga Herts on 30/03/2023 As part of looking at The Yamas and the Niyamas we’ll be focusing on forward folds for April...