Posted by Yoga Herts on
17/01/2020 The first yoga Q&A of 2020, hopefully there’ll be one a month this year, remember, you can have a free class if you take the time to fill one in, just ask in class, or email...
Posted by Yoga Herts on
03/01/2020 We’re going to be using January as an excuse to look at lots of twists, as they have so manty benefits, and use the month as a bit of a detox...
Posted by Yoga Herts on
19/12/2019 We’re pleased to say we’ll be running more outdoor yoga classes through June, July and August of 2020 in Goffs Oak...
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18/12/2019 Starting in January 2020 we’ll be runnning a once monthly Yin Yoga class in place of our once monthly themed classes...
Posted by Yoga Herts on
01/12/2019 Onto our fourth Q&A now. Hopefully you’ll find out a little bit more about the people in your class and realise you’re not alone in some of your yoga likes and dislikes...
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30/11/2019 We’ll be continuing with the Anandamaya Kosha up to Xmas as Vicky didn’t get time to go through all she wanted in November...
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28/11/2019 We started adding Q&A’s earlier in the year so you could find out why people started coming to our classes. We’ve just added our third one for you all to have a read through...
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30/10/2019 November will mark the last of the Koshas, and we’ll be focusing on the Anandamaya Kosha for our theme leading into December...
Posted by Yoga Herts on
29/10/2019 15th December is our last extended class of this year. It will be two hours of Yin & Restorative yoga to hopefully help you relax before Xmas...
