Blog
Posted by Yoga Herts on Tue Oct 29 2019 15th December is our last extended class of this year. It will be two hours of Yin & Restorative yoga to hopefully help you relax before Xmas... 
Posted by Yoga Herts on Mon Oct 28 2019 It’s hard to believe we’re at this point in the year already but we wanted to give you plenty of notice for class dates over the festive period... 
Posted by Yoga Herts on Sun Oct 06 2019 Just back from our summer holiday, it’s time for the new theme for the month for October, the Vijnanamaya Kosha... 
Posted by Yoga Herts on Sun Sep 01 2019 We’re onto the third of the Five Koshas now, the Manomaya Kosha. We’ll be covering this throughout September... 
Posted by Yoga Herts on Thu Aug 15 2019 On 13th September we’ll be running a yoga class and gong bath with Vicky and Dipika Jinabhai at the Nigel Copping Building... 
Posted by Yoga Herts on Sun Aug 11 2019 Our seventh extended class is on Sunday 6th October 2019, and will be focusing on the Sahasrara Chakra, or Crown Chakra... 
Posted by Yoga Herts on Sat Aug 10 2019 We’re looking at another sequence this month that weÆve also practiced in our outdoor summer classes. We’ve added another guide that we hope you might find useful... 
Posted by Yoga Herts on Sat Aug 03 2019 For August we’ll be moving onto the second of the Five Koshas, the Pranamaya Kosha. Have a quick look at our short video inside... 
Posted by Yoga Herts on Sat Aug 03 2019 With August Bank Holiday coming up and also our own holiday, we wanted to let you know about class dates through the summer... 