Blog

Breathe written on a notepad

September Theme of the Month

Posted by Yoga Herts on Thu Sep 02 2021 Over the next five weeks we’ll be looking at the five elements and how we can fit them into our yoga practice to bring balance to our lives...
Back of lady doing yoga

July Theme of the Month

Posted by Yoga Herts on Sun Jul 04 2021 We’re back teaching again which means there’s a theme for the rest of May and June. Vicky will be using the theme of Root to Rise stretching the next seven weeks...'
Woman walking to tree

June Theme of the Month

Posted by Yoga Herts on Thu May 13 2021 We’re back teaching again which means there’s a theme for the rest of May and June. Vicky will be using the theme of Root to Rise stretching the next seven weeks...
Electric Energy

November Theme of the Month

Posted by Yoga Herts on Wed Nov 11 2020 Unsurprisingly, we only managed to get in two theme of the month videos since returing to real classes but here’s the theme for November – The Gunas...
An eye close up

October Theme of the Month

Posted by Yoga Herts on Sun Sep 27 2020 It’s the first chance for us to do our short theme of the month video this month, where Vicky will be focusing on Svadhyaya. Have a look inside for more info...
Ganesh

Classes Returning

Posted by Yoga Herts on Tue Aug 11 2020 We’re pleased to have some news about classes returning. Not all class are back just yet, and some will be temporary, but the are new classes too...
Goffs Oak House

Temporary Outdoor Yoga In Goffs Oak

Posted by Yoga Herts on Sun Jun 21 2020 We’re really fortunate to be able to run three outdoor classes a week on a Saturday and Monday starting from 27th June onwards...
Woman Meditating

Online Classes

Posted by Yoga Herts on Wed Mar 25 2020 With no one able to make it to classes for the forseeable future and lots of people asking in class for something online, we’ve got some news...
Tulips

All Classes Suspended

Posted by Yoga Herts on Sat Mar 21 2020 All classes are now suspended with no real idea of when they’ll be returning. Please have a read to find out a bit more information...
Sun shing on the mud

March Theme of the Month

Posted by Yoga Herts on Fri Feb 28 2020 From The Sun back down to The Earth. We’ll be looking at the elements for the next six months, starting with the earth element in March...
Sleeping Dog

Yoga Q&A No. 6

Posted by Yoga Herts on Wed Feb 19 2020 Our second Q&A of the year. Hopefully these help you a little bit find out why people are in class with you, and how they feel about their yoga practice...
Sun shining on flowers

February Theme of the Month

Posted by Yoga Herts on Fri Jan 31 2020 Though the weather wouldn’t suggest it, we’re going to be looking at Sun Salutations in February, and really look to get comfortable with the sequence...