Posted by Yoga Herts on
29/09/2018 In the first of my videos we have a recap of Septembers theme of the month, and look forwards towards Octobers theme, Tapas...
Posted by Yoga Herts on
29/09/2018 I hope this post helps you understand a bit more about our themes of the month, the yamas and the niyamas, there’s a lot of information there...
Posted by Yoga Herts on
24/09/2018 The first of our once monthly extended classes in Stanstead Abbotts focusing on the Chakras, the first of which will be the root Chakra...
Posted by Yoga Herts on
12/09/2018 It’s really exciting to be able to add a Yin yoga class to our timetable in Hoddesdon, starting 1st October 2018 at Mayhem Theatre Arts Back Room...
Posted by Yoga Herts on
09/09/2018 Gentle yoga flow in the afternoon at Mayhem Theatre Arts dance studio in Hoddesdon is the second class we’ve added to our timetable...
Posted by Yoga Herts on
09/09/2018 After a few unsettling years, and some personal loses, my partner and I have decided to try and make a bit of a change...
Posted by Yoga Herts on
16/01/2018 I’m really pleased to annouce I’m starting a new yoga class at St Laurence Church Room, Wormley, beginning 5th February. Find out more...
Posted by Yoga Herts on
01/01/2018 Insted of trying to keep a traditional new years resolution as we do in the west, January is an ideal time to learn about setting a Sankalpa. Find out more...
