As part of our new venture and looking to start more classes in the area we have now set up a new class every Monday morning at 11:30am - 12:30pm, in the Nigel Copping Community Building in Stanstead Abbotts, and will be running on the same day as my new gentle Hatha yoga flow class in Hoddesdon.
It’s a beautiful building for yoga, with a very spacious and clean room with plenty of on site parking at the back of the building. It’s only a seven minute drive from Ware and Hoddesdon and a short walk from the main town in Stanstead Abbotts. It’s also a two minute walk from St. Margarets train station.
This morning/afternoon class will start off with some mindful breath work to help centre you and set the intention for the class. We will work our way through various poses which help to build stength and flexibilty in the body.
All elements of yoga are combined in this class, including the philosophy behind the practice, breathing and relaxation techniques.
This class will help you to feel focused and calm, ready to go ahead with the rest of your week with a greater sense of awareness and wellbeing.
The class is suitable for adults of all ages and abilities, also including beginners.
All equipment is provided, but please feel free to bring your own mats, blocks, belts and blankets etc.
###Class & Venue Information
Class Start Date: Monday 1st October at 11:30am - 12:30pm.
Address: Nigel Copping Community Building, Sanville Gardens, Stanstead Abbotts, SG12 8GA.
Parking: Plenty of spaces at rear of building.
Directions: Click here.
£5.00 introductory offer for your first class.
Class is drop-in so no need to book but do please phone and check on availability if you haven’t been before.
If you have any questions, please feel free to get in touch via my contact page, or by using the below.
Phone: 07463 021 512