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03/08/2019 With August Bank Holiday coming up and also our own holiday, we wanted to let you know about class dates through the summer...
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26/07/2019 Throughout July we’ve been looking at a kneeling Sun Salutation sequence which many of you have enjoyed. So we’ve made a guide and video...
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03/07/2019 Last Sunday was finally our charity yoga event in aid of Isabel Hospice. Find out how it went and what was raised inside...
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30/06/2019 We’ve gone through all the Vayu’s over the last six months, and we turn our attenion to the Koshas now for the rest of the year, starting with the Annamaya Kosha...
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14/06/2019 For three months this summer we’re going to running some outdoor yoga classes at Goffs Oak House in Goffs Oak on Gisby Harrison Solicitors beautiful lawn...
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10/05/2019 On Sunday 23rd June we’ll be running a charity yoga event, with a yoga class, gong bath and an amazing raffle with all the proceeds going to the Isabel Hospice...
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05/05/2019 It’s the last month where we’ll be focusing on the Five Vayus as our theme. We’re moving onto the Vyana Vayu for May...
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19/04/2019 We’re privileged to have been asked by Hatfield House to host two outdoor yoga classes as part of a community and wellbeing event taking place on Saturday 18th May 2019...
