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28/10/2019 It’s hard to believe we’re at this point in the year already but we wanted to give you plenty of notice for class dates over the festive period...
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15/08/2019 On 13th September we’ll be running a yoga class and gong bath with Vicky and Dipika Jinabhai at the Nigel Copping Building...
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11/08/2019 Our seventh extended class is on Sunday 6th October 2019, and will be focusing on the Sahasrara Chakra, or Crown Chakra...
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10/08/2019 We’re looking at another sequence this month that weÆve also practiced in our outdoor summer classes. We’ve added another guide that we hope you might find useful...
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03/08/2019 For August we’ll be moving onto the second of the Five Koshas, the Pranamaya Kosha. Have a quick look at our short video inside...
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03/08/2019 With August Bank Holiday coming up and also our own holiday, we wanted to let you know about class dates through the summer...
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26/07/2019 Throughout July we’ve been looking at a kneeling Sun Salutation sequence which many of you have enjoyed. So we’ve made a guide and video...
