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28/11/2018 We can’t avoid it, it’s nearly here, so here are our Xmas and New Year class dates so you can make any plans around your classes if you have to...
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22/11/2018 Trixie Nevitt was my first real yoga teacher, and she is still teaching yoga at eighty two years of age. I thought you might like to know a bit about her...
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03/11/2018 November’s Theme of the Month is Svadhyaya. This will be a really interesting theme, and I’m looking forward to incorporating it...
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31/10/2018 The second of our once monthly extended yoga classes in Stanstead Abbotts focusing on the Chakras. This time focusing on the Sacral Chakra...
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12/10/2018 Next week is the Om Yoga Show. If you’ve never been and you fancy an interesting day out, it’s well worth a visit...
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29/09/2018 In the first of my videos we have a recap of Septembers theme of the month, and look forwards towards Octobers theme, Tapas...
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29/09/2018 I hope this post helps you understand a bit more about our themes of the month, the yamas and the niyamas, there’s a lot of information there...
