Posted by Yoga Herts on
31/10/2018 The second of our once monthly extended yoga classes in Stanstead Abbotts focusing on the Chakras. This time focusing on the Sacral Chakra...
Posted by Yoga Herts on
12/10/2018 Next week is the Om Yoga Show. If you’ve never been and you fancy an interesting day out, it’s well worth a visit...
Posted by Yoga Herts on
29/09/2018 In the first of my videos we have a recap of Septembers theme of the month, and look forwards towards Octobers theme, Tapas...
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29/09/2018 I hope this post helps you understand a bit more about our themes of the month, the yamas and the niyamas, there’s a lot of information there...
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24/09/2018 The first of our once monthly extended classes in Stanstead Abbotts focusing on the Chakras, the first of which will be the root Chakra...
Posted by Yoga Herts on
12/09/2018 It’s really exciting to be able to add a Yin yoga class to our timetable in Hoddesdon, starting 1st October 2018 at Mayhem Theatre Arts Back Room...
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09/09/2018 Gentle yoga flow in the afternoon at Mayhem Theatre Arts dance studio in Hoddesdon is the second class we’ve added to our timetable...
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09/09/2018 After a few unsettling years, and some personal loses, my partner and I have decided to try and make a bit of a change...
