Yoga Classes in Cheshunt, Broxbourne, Hoddesdon & Goffs Oak

January Theme of the Month

Posted by Yoga Herts on 03/01/2019 We leave the Yamas and the Niyamas for now, and examine The Five Vayus between January and May, starting with the Samana Vayu...

Extended Manipura Chakra Yoga Class

Posted by Yoga Herts on 18/12/2018 The third of our once monthly extended yoga classes, and the first of 2019. This time focusing on the Manipura Chakra...

New Cedars Park Yoga Class in Cheshunt

Posted by Yoga Herts on 14/12/2018 From 15th January 2019 we’ll be starting a new Hatha yoga class at The Meeting Room in Cedars Park Cheshunt...

December Theme of the Month

Posted by Yoga Herts on 01/12/2018 The theme for December in the run up to Xmas is the last Niyama, Ishvara Pranidhana which means self-surrender...

Xmas and New Year Class Dates 2018

Posted by Yoga Herts on 28/11/2018 We can’t avoid it, it’s nearly here, so here are our Xmas and New Year class dates so you can make any plans around your classes if you have to...

Trixie Nevitt Q&A

Posted by Yoga Herts on 22/11/2018 Trixie Nevitt was my first real yoga teacher, and she is still teaching yoga at eighty two years of age. I thought you might like to know a bit about her...

November Theme of the Month

Posted by Yoga Herts on 03/11/2018 November’s Theme of the Month is Svadhyaya. This will be a really interesting theme, and I’m looking forward to incorporating it...

Free Yoga Class Through November

Posted by Yoga Herts on 01/11/2018 As an incentive to promote our new evening Hatha Yoga class, we’re offering a free first class through November...

Extended Sacral Chakra Yoga Class

Posted by Yoga Herts on 31/10/2018 The second of our once monthly extended yoga classes in Stanstead Abbotts focusing on the Chakras. This time focusing on the Sacral Chakra...

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