Posted by Yoga Herts on
14/03/2019 The second of our yoga Q&A’s with another student. If you already come to class, and fancy doing one of these, we’ll give you a free class when it goes on the website...
Posted by Yoga Herts on
02/03/2019 Sticking with The Five Vayus, this month we’re going to look at the Apana Vayu which is situated in the pelvic floor...
Posted by Yoga Herts on
28/02/2019 Our fifth extended class is on Sunday 24th March 2019, and will be focusing on the Vishuddha Chakra, or the Throat Chakra...
Posted by Yoga Herts on
28/02/2019 A few people agreed to do an annonymous Q&A so you can learn a little bit more about who you’re in class with. The first one is inside with more to follow...
Posted by Yoga Herts on
03/02/2019 Sticking with The Five Vayus, this month we’re going to look at the Prana Vayu which is centered in the third eye region...
Posted by Yoga Herts on
31/01/2019 Our fourth extended class is on Sunday 24th February this month, and will be focusing on the Anahata Chakra, or the Heart Chakra...
Posted by Yoga Herts on
03/01/2019 We leave the Yamas and the Niyamas for now, and examine The Five Vayus between January and May, starting with the Samana Vayu...
Posted by Yoga Herts on
18/12/2018 The third of our once monthly extended yoga classes, and the first of 2019. This time focusing on the Manipura Chakra...
