Posted by Yoga Herts on
29/03/2019 People have been asking us about classes over Bank Holiday Monday and the Easter school holidays. All you need to know is here...
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29/03/2019 Our fifth extended class is on Sunday 28th April 2019, and will be focusing on the Ajna Chakra, or Third Eye Chakra...
Posted by Yoga Herts on
15/03/2019 A lot of you really enjoyed the Moon Salutation sequence this week but found it hard to remember. We’ve made a for you inside...
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14/03/2019 The second of our yoga Q&A’s with another student. If you already come to class, and fancy doing one of these, we’ll give you a free class when it goes on the website...
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02/03/2019 Sticking with The Five Vayus, this month we’re going to look at the Apana Vayu which is situated in the pelvic floor...
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28/02/2019 Our fifth extended class is on Sunday 24th March 2019, and will be focusing on the Vishuddha Chakra, or the Throat Chakra...
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28/02/2019 A few people agreed to do an annonymous Q&A so you can learn a little bit more about who you’re in class with. The first one is inside with more to follow...
Posted by Yoga Herts on
03/02/2019 Sticking with The Five Vayus, this month we’re going to look at the Prana Vayu which is centered in the third eye region...
