Book Your Class

Blog

Legs in water

August Theme of the Month

Posted by Yoga Herts on 25/07/2024 We’re moving down to the legs through August and try and extend those same principles as we did in July to the arms...
Strong biceps

July Theme of the Month

Posted by Yoga Herts on 30/06/2024 After finding space in our arms, shoulders and upper back, we look to find strength in them through July...
Vicky Salter in front of roses

Allotment Diary 6

Posted by Yoga Herts on 09/06/2024 The big plant out has taken place. There’s a few videos and more info inside...
Gomukhasana

June Theme of the Month

Posted by Yoga Herts on 08/06/2024 After focusing on our core in May we head up top to our shoulders, backs and arms during June...
Sliced Apple

May Theme of the Month

Posted by Yoga Herts on 01/05/2024 Continuing after our break with the focus towards our core centre...
Cucumber trellis and tomato canes

Allotment Diary 5

Posted by Yoga Herts on 01/05/2024 Not quite the big plant out but it’s getting there...
Apple core

April Theme of the Month

Posted by Yoga Herts on 31/03/2024 Focusing on our core centre throughout April & May...
Chitting potato up close

Allotment Diary 4

Posted by Yoga Herts on 31/03/2024 Still dodging the rain but it didn’t stop us getting plenty of work done...
Yoga in front of sunset

March Theme of the Month

Posted by Yoga Herts on 01/03/2024 Exploring how we can take a different focus each week through the physical body to find a deeper connection to our practice...