Posted by Yoga Herts on Sat Jul 30 2022 August will be the seventh and final Chakra of the last seven months. The seventh Chakra is the Sahasrara Chakra, or Crown Chakra...
Posted by Yoga Herts on Tue Apr 19 2022 We’ll be looking at the Heart Chakra throughout May as we continue using the Chakras as our theme - but not until we’re back from our week away in Norfolk...
Posted by Yoga Herts on Fri Apr 01 2022 We’re onto the third Chakra now for our theme of the month which will be the Manipura Chakra, read on for more information...
Posted by Yoga Herts on Tue Feb 22 2022 For the next five weeks through March we’ll be focusing our attention on the Swadhisthana (Sacral) Chakra, read on for more information...
Posted by Yoga Herts on Wed Jan 26 2022 For the next seven months we’re going to be going over the Chakras, starting in Febraury with the Muladhara Chakra or, the Root Chakra...
Posted by Yoga Herts on Tue Nov 23 2021 In the run up to Xmas our theme will be ’The Power Lies Within You’. Awaken, reconnect to your strength, focus on now and realise the power of your mind...
Posted by Yoga Herts on Tue Sep 28 2021 Octobers theme will be focusing the ways within our practice that can help in reducing the effects of stress in our lives...
