Blog

Watermelon over a swimming pool

August/September Class Dates

Posted by Yoga Herts on 15/08/2023 There are some upcoming dates where we won’t be teaching any classes, have a read inside for more information...
Layers of rock

August Theme of the Month

Posted by Yoga Herts on 01/08/2023 Continuing the Koshas throughout the rest of August...
Red onion cut in half

July Theme of the Month

Posted by Yoga Herts on 06/07/2023 Peeling back the layers throughout July as we examine the Koshas...
Dandelion being blown

June Theme of the Month

Posted by Yoga Herts on 02/06/2023 June will see us kick off the summer looking at the Five Vayus...
Buddha sitting amongst flowers

May Theme of the Month

Posted by Yoga Herts on 09/05/2023 Throughout May we will look into taking the wisdom from the Buddha into our practice...
Deck chairs on the beach

May Class Dates

Posted by Yoga Herts on 23/04/2023 May is a strange month for classes so we just wanted to make it clear the dates and classes that are affected...
Woman doing seated forward fold

April Theme of the Month

Posted by Yoga Herts on 30/03/2023 As part of looking at The Yamas and the Niyamas we’ll be focusing on forward folds for April...
Upward dog pose

March Theme of the Month

Posted by Yoga Herts on 25/02/2023 We’ll be looking looking at backbends and The Yamas and the Niyamas as we head into March...
Yoga in front of sunset.

February Theme of the Month

Posted by Yoga Herts on 27/01/2023 Finding space in our practice for February...