Posted by Yoga Herts on
02/11/2025 Still moving with the change of seasonal energy. Expect lots of grounding, twisting, forward folding, grounding backbends & connecting to joints this month...
Posted by Yoga Herts on
05/10/2025 Autumn can be a time when we start to look after ourselves as we have time to reflect what’s going on in our lives...
Posted by Yoga Herts on
31/08/2025 In line with all the changing around trees as we approach Autumn our practice for September will try and align with them...
Posted by Yoga Herts on
30/07/2025 Summer has long been in full stride and so has the harvesting. Read what’s been happening on the allotment inside...
Posted by Yoga Herts on
29/06/2025 We're now into Summer and at times, some glorious weather but we're going to be looking at trying to cool down in class...
Posted by Yoga Herts on
01/06/2025 We promise there won't be an Egyptian Sun Salutation in sight throughout June! There will be Sun Salutations though...
