The Space is in Broxbourne Recreation Ground, and just a short walk from Broxbourne Station and a few minutes walk to the Lee Valley Park.
The windows face out to the park so a really nice view. It’s in a lovely location if you fancied a stroll around the Lee Valley before or after class with a cafe near the Old Mill car park and there’s also the cafe that is joined to The Space venue with seating outside.
There is ample free parking at The Old Mill car park nearby which is a few minutes walk away and on road parking around the green, subject to time restrictions which is fine to park there with the classes times on the timetable.
During each class you’ll learn all aspects of yoga from the basic postures (Asanas) to more challenging poses.
Each month has a particular theme to focus on, so your class always offers something new to learn, as well as you benefitting from a regular physical Hatha yoga practice. We finish every class with a relaxation session (Savasana) so you feel nice and relaxed at the end of each practice.
Adults of all ages and abilities are welcome as modifications are given for all postures depending on your ability. In yoga we all work within and respect our own individual boundaries.
