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Early Autumn leaves.

November Theme of the Month

Posted by Yoga Herts on 28/10/2026 We'll be looking at something we've not focused on before for November's theme, The Klesha's, read more inside...
United Reformed Church Broxbourne.

Unexpected Venue Change

Posted by Yoga Herts on 07/10/2026 We've had to change the venue recently of our Monday & Wednesday evening classes to The United Reformed Church in Broxbourne...
Early Autumn leaves.

October Theme of the Month

Posted by Yoga Herts on 01/10/2026 We're already a week into Autumn. Throughout Autumn we'll be looking back at the Koshas...
Beautiful sunset over the sea.

September Theme of the Month

Posted by Yoga Herts on 27/08/2026 After the August bank holiday we'll be focusing on Samadhi meditation. Read more inside...
Sunflowers in the evening.

August Bank Holiday Class Dates

Posted by Yoga Herts on 24/08/2026 We are having a few days away over the August Bank Holiday weekend so a few classes will be affected...
Outdoor yoga class meditating.

August Theme of the Month

Posted by Yoga Herts on 30/07/2026 August will see us focusing on Dhyana meditation, which will help in the warm summer weather...
Hand lighting a candle.

July Theme of the Month

Posted by Yoga Herts on 05/07/2026 We are moving onto the sixth limb of the Eight Limbs of Yoga during July. You can read a bit more inside...
A tortoise in the back garden.

June Theme of the Month

Posted by Yoga Herts on 28/05/2026 We continue last months theme through the start of May and then begin to really focus on our breath in the last half. Read more inside...
Woman practising alternate nostril breathing.

May Theme of the Month

Posted by Yoga Herts on 03/05/2026 We continue last months theme through the start of May and then begin to really focus on our breath in the last half. Read more inside...