Yoga Classes in Cheshunt, Broxbourne, Hoddesdon & Goffs Oak

February Theme of the Month

Posted by Yoga Herts on 01/02/2025 It`s so important to move your body and we look at how and why throughout February...

January Theme of the Month

Posted by Yoga Herts on 02/01/2025 We’re looking at NOT setting new years resolutions and continuing our practice as we align, breathe and Let Go for the New Year...

Ballerina dancing against black background

December Theme of the Month

Posted by Yoga Herts on 30/11/2024 A short month of classes throughout December sees us try to move with grace in the run up to Christmas...

Christmas Class Dates

Posted by Yoga Herts on 28/11/2024 It’s that time of year again, so here are our final and return class dates of 2024 and 2025...

November Theme of the Month

Posted by Yoga Herts on 04/11/2024 We’re looking at Sun Salutations as we are now into Autumn. Read more inside...

October Theme of the Month

Posted by Yoga Herts on 24/09/2024 We’re continuing to focus on the spine into October as it is so important to keeping mobile and healthy...

September Theme of the Month

Posted by Yoga Herts on 03/09/2024 It’s often said that you’re as old as your spine. We focus on the spine in September...

August Theme of the Month

Posted by Yoga Herts on 25/07/2024 We’re moving down to the legs through August and try and extend those same principles as we did in July to the arms...

July Theme of the Month

Posted by Yoga Herts on 30/06/2024 After finding space in our arms, shoulders and upper back, we look to find strength in them through July...

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