From 15th January 2019 we'll be starting a new Hatha yoga class at The Meeting Room in Cedars Park Cheshunt...
The theme for December in the run up to Xmas is the last Niyama, Ishvara Pranidhana which means self-surrender...
The last draw of the year as winter draws closer. Find out who the winners of a free class are inside...
We can't avoid it, it's nearly here, so here are our Xmas and New Year class dates so you can make any plans around your classes if you have to...
Trixie Nevitt was my first real yoga teacher, and she is still teaching yoga at eighty two years of age. I thought you might like to know a bit about her...
Novembers Theme of the Month is Svadhyaya. This will be a really interesting theme, and I'm looking forward to incorporating it...
October has flown by which means it's Tuesday Tombola time. A free class awaits for four of you in our regular draw...
As an incentive to promote our new evening Hatha Yoga class, we're offering a free first class through November...
The second of our once monthly extended yoga classes in Stanstead Abbotts focusing on the Chakras. This time focusing on the Sacral Chakra...
Next week is the Om Yoga Show. If you've never been and you fancy an interesting day out, it's well worth a visit...
The results are in for our first Tuesday Tombola winners...